Your experience follows your thought like the cart follows the horse. However, though the mind is a wonderful tool when used wisely it is also a magician at creating the illusion of problems.
Mind is a storyteller and we tend to believe almost everything it tells us. Listen to this audio recording, which includes a short guided meditation, and find out …
Listen to this episode with a 7-day free trial
Subscribe to Help! I Can't Stop Thinking to listen to this post and get 7 days of free access to the full post archives.